Three pass trek

Everest Three Pass Trekking 20 Days

Everest Three Passes Trek – The Ultimate Adventure in the Everest Region

The Everest Three Passes Trek is one of Nepal’s most thrilling mountain adventures. It combines breathtaking scenery, Sherpa culture, and high-altitude excitement. The trek crosses three famous passes — Renjo La, Chola, and Kongma La — offering unforgettable Himalayan views and a true taste of life in the Everest region.

Start Your Journey in Lukla

Your adventure begins with a short flight to Lukla. From there, the trail follows the Dudh Koshi Valley toward Namche Bazaar, the lively Sherpa capital. Along the way, you will pass traditional villages, ancient monasteries, and friendly locals.
In addition, you’ll experience Sherpa hospitality and learn about their rich mountain traditions.

Top Highlights of the Trek

This trek offers some of the best sights in the Everest region. Each viewpoint brings new and stunning scenery:

The Three High Passes

Each pass offers its own challenge and reward. Moreover, the route connects the best trails in the Everest region.

  • Renjo La Pass (5,360m): A peaceful route with incredible views of Everest and the Gokyo Lakes.
  • Chola Pass (5,420m): A thrilling glacier crossing linking Gokyo Valley to the Everest Base Camp route.
  • Kongma La Pass (5,535m): The highest of the three, offering wide Himalayan panoramas before descending to Dingboche.

A Challenge Worth Taking

The Everest Three Passes Trek is a challenging journey, ideal for adventurous trekkers seeking more than the classic Everest Base Camp route. It requires good physical fitness but no climbing experience.

Along the way, you’ll enjoy warm Sherpa hospitality, unspoiled nature, and unmatched mountain views. As a result, this trek is the ultimate choice for travellers who dream of a complete Everest experience.

 

 

Day to Day Itinerary


Day 01: Arrival in Kathmandu, transfer to the centrally located hotel

Day 02: Kathmandu; Trekking Orientation and guide introduction with a last-minute shopping trekking          essentials (trekking poles, trousers, warmers, etc)

Day 03: Kathmandu to Lukla by air, 40 mins; Trek to Phakding, 3-4 hours

Day 04: Trek from Phakding to Namche, 6-7 hours

Day 05: Namche Acclimatization

Day 06: Trek from Namche Bazaar (3,440m / 11,285ft) to Thame (3750m / 12,303ft), 6 hours

Day 07: Trek from Thame (3,750m / 12,303ft) to Lungden (4,500m / 14,764ft), 6 hours

Day 08: Trek from Lungden (4,500m / 14,764ft) to Gokyo Lake (4,750m / 15,583ft) via Renjola Pass (5,446m / 17,867ft)), 8 hours

Day 09: Trek from Gokyo (4,790m / 15,584ft) to Thangnak (4,700m / 15,400ft), 5 hours

Day 10: Trek to Gokyo (4790m), 6 hours

Day 11: Trek from Thangnak (4,700m / 15,400ft) to Dzongla (4,855m / 15,930ft) via Cho La Pass (5420m /17,783ft), 6-7 hours

Day 12: Trek from Dzongla (4,855m / 15,930ft) to Lobuche (4,910m / 16,175ft), 4 hours

Day 13: Trek from Lobuche (4,930m / 16,175ft) to Everest Base Camp and back (5,364m / 17,598ft) to Gorak Shep (5,185m / 17,010ft), 6-8 hours

Day 14: Hike to Kala Patthar Viewpoint (5,555m / 18,208ft), trek to Lobuche (4,910m / 16,175ft), 3 hours

Day 15: Trek from Lobuche (4,930m / 16,175ft) to Chhukung (4,730m / 15,580ft) via Kongma La Pass (5,535m / 18,159ft), 7-8 hours

Day 16: Trek from Chhukung (4,730m / 15,580ft) to Tengboche (3,855m / 12,850ft), 5 hours

Day 17: Trek from Tengboche (3,855m / 12,850ft) to Namche Bazaar (3,440m / 11,285ft), 5 hours

Day 18: Trek from Namche Bazaar (3,440m / 11,285ft) to Lukla (2,850m / 9,350ft), 6-7 hours

Day 19: Fly back to Kathmandu (1,400m / 4,593ft) from Lukla (2,850m / 9,350ft), 40 mins

Day 20: Departure

Things included in Package


tems that are included in the cost of tour price.

  • Pick up and transfer to the booked accommodation by Multi Treks’ representative from Tribhuwan International Airport Kathmandu. (please look for your full name card outside the arrival hall, +977 9849765826 assistance WhatsApp call or message)
  • Twin sharing or double bed accommodation with buffet breakfast in Kathmandu.
  • Guided, know your surrounding tour in Kathmandu.
  • Private vehicle for ground transport from Kathmandu.
  • Kathmandu-Lukla 40minutes flight including 10kg check-in baggage, and 5 kg hand carry bag. Extra kg’s cost subject to airlines T&C. (During heavy traffic the flight to Lukla is operated from Manthali airport Ramechhap. On such an event, the vehicle will be arranged from Kathmandu to Manthali.)
  • Guided trek by our expert and experienced English-speaking trekking guide. (language guide can be arranged based on your preference.)
  • A porter to help carry our trekking bags (trekking bags must not exceed 20 kg 2 pax combined )
  • Locally available breakfast, lunch, and dinner including tea or coffee.
  • Basic Mountain Lodges (famously known as tea houses) for accommodation.
  • Guide Porter salary remunerations and insurance
  • Trekkers Information Management System (TIMS) card
  • Necessary documentation and Sagarmatha (Everest) National Park permit.
  • First aid kit including oxygen meter
  • Lukla- Kathmandu domestic flight including airport to hotel transfer.
  • Government tax.
  • Airport transfer upon completion of the program.

Things not included in Package


  • Client personal expenses and bar bill including soft drinks
  • Natural Calamities beyond our control and expenses incurred in such rescue services.
  • Travel/Medical Insurance
  • Lunch dinner in Kathmandu

Trip Facts

Trekking Highlights:

  • Find yourself trekking a circuit around the entire Everest region amid the elite mountains
  • Cross three challenging 5,000 m passes: Renjo La, Cho La, and Kongma La
  • Leave the crowds of the Everest Base Camp trek behind by trekking to the remote and untouched area of the Everest region.
  • Gorgeous views of the mountain ranges such as Mt. Everest, Mt. Lhotse, Mt. Ama Dablam, Mt. Nuptse, Mt. Thamserku, and many more.
  • Trek through the Gokyo Ri – an amazing vantage point in the Everest region of Nepal
  • Experience the Sherpa villages, people, and their unique lifestyle

Book this Package