manaslu

Around Manaslu Trek (18 Days)

Manaslu Circuit Trek – Explore One of Nepal’s Best Remote Adventures

Trip Overview

The Manaslu Circuit Trek is one of Nepal’s most beautiful and rewarding trekking adventures. It takes you around Mount Manaslu (8,163m), the eighth-highest mountain in the world. This trek offers spectacular mountain views, traditional villages, ancient Buddhist culture, and peaceful Himalayan landscapes.

Your journey begins in Kathmandu, where you can explore several UNESCO World Heritage Sites before travelling to the Manaslu region. From the very beginning, the trek offers a perfect combination of natural beauty, local culture, and adventure.

Experience the Manaslu Region

The Manaslu Circuit Trek follows scenic mountain trails through forests, rivers, waterfalls, and remote villages. Along the way, you will meet local Gurung and Tibetan communities and experience their unique traditions and warm hospitality.

Moreover, the region is rich in wildlife and plant life. As you gain altitude, the landscape changes from green hills to snow-covered mountains, making every day different and exciting.

Cross the Famous Larkya La Pass

The highlight of the trek is crossing Larkya La Pass (5,106m), one of the highest and most beautiful mountain passes in Nepal. From the top, you can enjoy breathtaking views of Manaslu, Himlung Himal, Cheo Himal, Kang Guru, and many other Himalayan peaks.

Although the pass is challenging, it is also one of the most rewarding parts of the Manaslu Circuit Trek.

Safe Acclimatization

Proper acclimatization is an important part of the Manaslu Circuit Trek. Therefore, the itinerary includes enough time for your body to adjust to the increasing altitude.

Most of the trail follows well-established mountain paths. However, trekking above 3,000 meters requires good physical fitness and careful preparation. With experienced guides and a well-planned itinerary, the trek is suitable for anyone in good health and with a positive attitude.

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Day to Day Itinerary


Day 1: Arrival in Kathmandu [1,300m/4,264 ft]

Day 2: Kathmandu: Sightseeing and Trek Preparation

Day 3: Drive from Kathmandu to Sotikhola [710m/2328 ft] 8 – 9 hours

Day 4: Soti Khola – Maccha Khola [900m/2952 ft]: 6 – 7 hours

Day 5:  Maccha Khola -Jagat [1410m/ 4625 ft]: 6 – 7 hrs

Day 6:  Jagat – Deng [1,804m/5917 ft]: 6 – 7 hrs

Day 7: Deng – Namrung [2630m/8626ft]: 6 – 7 hrs

Day 8:  Namrung – Samagaon [3530m/11,578 ft]: 6-7 hours

Day 9:  Samagaon – Pungyen gompa – Samagaon: 6 – 7 hours exploration

Day 10:  Samagaon – Samdo [3860m/12,660 ft]: 4 – 5 hours

Day 11: Rest Day in Samdo

Day 12:  Samdo – Dharamsala/Larkya B. C. [4460m/14, 628 ft]: 4 – 5 hours

Day 13:  Dharamsala – Larkya la [5160m/16, 924 ft] – Bimthang [3720m/12, 201 ft]: 8 – 9 hours

Day 14: Bimthang – Tilije [2300m/7544ft]: 5 – 6 hours

Day 15:  Tilije – Tal [1700m/5576 ft]: 5 – 6 hours(1700)

Day 16:  Tal – Syange [1080m/3542 ft]: 6 – 7 hours

Day 17: Syange – Kathmandu: 8-9 hours

Day 18: Final Departure

Things included in Package


Hotel in Kathmandu bed and breakfast
Airport pick up drop
Trekking Permits
All the Transportation
Trekking Meals (lunch,Breakfast,Dinner) Tea coffee
Trekking Guide/ Porter
All Government Taxes

Things not included in Package


Insurance it has to be covered rescue in case of emergency
Staff tips
Alcoholic beverage and soft drinks Mineral water / wifi/ batteries chargse


Trip Facts

The best months for Around Manaslu Circuit Trek are March to May in spring and September to mid-December during the autumn season. Himalayan Glacier does not suggest we take the Manaslu Trek during winter and summer time.


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